Zen Anti-Diet: Mindful Eating for Health, Vitality and Weight Loss
By:"Aaron Hoopes"
Published on 2010-06-21 by Aaron Hoopes
Zen Anti-Diet is a method for creating a positive relationship with food and eating. It is a response to the needs of a population that is falling prey, at an alarming rate, to weight issues, disease, mental disorders and stress. At a time when the challenges of life seem overwhelming, becoming more conscious of the choices we make regarding food and eating is vital to our health and well-being.
This Book was ranked 39 by Google Books for keyword weight loss foods.
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