Sunday, October 25, 2015

The G.I. (glycemic Index) Diet

The G.I. (glycemic Index) Diet
By:"Rick Gallop"
Published on 2003 by Workman Publishing

A weight management program based on the glycemic index uses a three-color system to indicate food options and provides ratings for various foods and snacks and tips on dining out, recipes, and shopping.

This Book was ranked 25 by Google Books for keyword weight loss foods.

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