Understanding Weight-Loss Programs
By:"Judy Monroe","Judy Monroe Peterson"
Published on 1999-01-01 by The Rosen Publishing Group
Discusses the weight-loss industry including why this business is thriving, the many products and services offered, and the pros and cons of various weight-loss methods.
This Book was ranked 6 by Google Books for keyword weight loss programs.
The Complete Idiot's Guide to Glycemic Index Weight Loss, 2nd Edition
By:"Joan Clark-Warner, MS, RD, CDE","Lucy Beale"
Published on 2010-01-05 by Penguin
A fully updated and expanded edition of a weight loss program that readers can count on. This fully updated and expanded edition clearly explains just how and why a glycemic index diet works by showing readers how to eat the right kind of foods: more complex carbohydrates, fibre, grains, and fruit. The glycemic index diet is a solution for many people at of Type II diabetes or those with insulin-sensitivity or resistance. - Includes information on supplements, easy recipes, food lists, and sample meal plans. - Includes an appendix with glycemic index counts and loads for all sorts of food. - Features a new study on how eating certain foods cold can make a big difference.
This Book was ranked 40 by Google Books for keyword weight loss foods.
101 Weight Loss Tips & Secrets
By:"NoPaperPress Staff"
Published on 2013-11-25 by NoPaperPress LLC
This eBook is loaded with more than 101 concise weight loss tips, secrets, advice, wisdom and strategies you can put to good use at home, at work, when you eat out and when you workout. TABLE OF CONTENTS - Basic Diet Tips (1 to 24) - Basic Eating Tips (25 to 32) - Food & Calorie Tips (33 to 38) - Practical Eating Tips (39 to 56) - Binge Eating Avoidance Tips (57 to 63) - Eating in Restaurants Tips (64 to 68) - Party Tips (69 to 71) - Drinking Tips (72 to 75) - Dessert Tips (76 to 79) - Nutrition Tips (80 to 83) - Exercise Tips (84 to 101) - Bonus Tips (102 to 113)
This Book was ranked 9 by Google Books for keyword weight loss tips.
Weight Loss Tips and Secrets
By:"Nicole Woodinville"
Published on 2016-06-10 by Lulu Press, Inc
When it comes to weight loss, everybody has an opinion as to what method works the best for them. Some people swear by low carbohydrate diets, claiming that those work the best for everybody. Some people love the low protein, or even high protein diets. Others tout the benefits of macrobiotic diets and even more folks swear by the benefits of cleansing and eating only raw foods. One of the best things you can probably do is take a look at the different ideas that appeal to you. Bearing in mind, of course, that you are ultimately responsible for your own weight loss and change in eating behavior. After all, what good does it really do to lose a bunch of weight one week and then put it all back on next week when you realize you can’t live with the restrictive diet for one second longer. Been there, done that. We have assembled some ideas in this ebook here and hopefully some of them will appeal to you in a way that helps you to lose the weight you want to.
This Book was ranked 10 by Google Books for keyword weight loss tips.
Weight Loss Calculators for Motivation – Before and After Weight Loss Programs
By:"Chandra B Singh"
Published on 2014-12-10 by Chandra B Singh
This eBook will provide all answers and the information of Weight Loss Calculators, including BMI and Calorie intake. Those who are interested in knowing the mathematical explanation formula they will find the calculation formula, BMI Charts.
This Book was ranked 1 by Google Books for keyword weight loss calculator.
Prevention's 3-2-1 Weight Loss Plan
By:"Joy Bauer"
Published on 2007-12-26 by Macmillan
Presents a diet and exercise program that promotes weight loss and physical fitness, and includes instructions for exercises, recipes for dishes, snacks, and beverages, and three personalized diet programs with meal plans.
This Book was ranked 2 by Google Books for keyword weight loss foods.
